From Fatigued to Fit
The Program
Discover the
Perks of Membership
Unlock a world of exclusive benefits when you join our membership program. Here's what you can expect to enjoy
Exercise On Your Schedule
On-Demand Video Library
Gain unlimited access to a vast collection of workout videos tailored exclusively for women who want to become their most fit self now and as they age. Designed to meet your unique needs, these workouts will help you stay fit, healthy, and energized. Plus, we regularly update our library with new videos every week, ensuring fresh content for your fitness journey.
Fun
Live Events
Immerse yourself in a vibrant community atmosphere by participating in our weekly live events. Engage in invigorating workouts, enlightening discussions on everything health, wellness, nutrition, aging, and captivating monthly mixers. You will also have the opportunity to join Q & A sessions with our expert, April, who will share valuable insights, advice and guidance.
Supportive
Community Forums
Gain unlimited access to a vast collection of workout videos tailored exclusively for women who want to become their most fit self now and as they age. Designed to meet your unique needs, these workouts will help you stay fit, healthy, and energized. Plus, we regularly update our library with new videos every week, ensuring fresh content for your fitness journey.
Comprehensive
Workout Courses
Whether you’re a beginner or an intermediate fitness enthusiast, our courses have got you covered. Gain invaluable knowledge and master the best workout practices through our meticulously crafted modules. Each course is designed to enhance your fitness level and bring you closer to your goals.
Tasty +
Nutritious Recipes
Embrace a wholesome and optimized lifestyle with our carefully curated collection of recipes. Discover delicious dishes that support your fitness journey and nourish your body. We’ll provide you with the tools to create meals that are as enjoyable as they are beneficial.
Guidance and
Support
Continued guidance and support as you embrace all the essential practices for optimal aging.
Healing +
Recovery
Strong focus on healing and recovering from chronic stress as well as preventing any future metabolic damage.