From Fatigued to Fit

The Program

Discover the

Perks of Membership

Unlock a world of exclusive benefits when you join our membership program. Here's what you can expect to enjoy

Exercise On Your Schedule

On-Demand Video Library

Gain unlimited access to a vast collection of workout videos tailored exclusively for women who want to become their most fit self now and as they age. Designed to meet your unique needs, these workouts will help you stay fit, healthy, and energized. Plus, we regularly update our library with new videos every week, ensuring fresh content for your fitness journey.

Fun

Live Events

Immerse yourself in a vibrant community atmosphere by participating in our weekly live events. Engage in invigorating workouts, enlightening discussions on everything health, wellness, nutrition, aging, and captivating monthly mixers. You will also have the opportunity to join Q & A sessions with our expert, April, who will share valuable insights, advice and guidance.

Supportive

Community Forums

Gain unlimited access to a vast collection of workout videos tailored exclusively for women who want to become their most fit self now and as they age. Designed to meet your unique needs, these workouts will help you stay fit, healthy, and energized. Plus, we regularly update our library with new videos every week, ensuring fresh content for your fitness journey.

Comprehensive

Workout Courses

Whether you’re a beginner or an intermediate fitness enthusiast, our courses have got you covered. Gain invaluable knowledge and master the best workout practices through our meticulously crafted modules. Each course is designed to enhance your fitness level and bring you closer to your goals.

Tasty +

Nutritious Recipes

Embrace a wholesome and optimized lifestyle with our carefully curated collection of recipes. Discover delicious dishes that support your fitness journey and nourish your body. We’ll provide you with the tools to create meals that are as enjoyable as they are beneficial.

Guidance and

Support

Continued guidance and support as you embrace all the essential practices for optimal aging.

Healing +

Recovery

Strong focus on healing and recovering from chronic stress as well as preventing any future metabolic damage.

By becoming a member, you'll gain access to an array of resources designed to empower and support women on their journey towards a healthier and more vibrant life now and as we age. Join us today and unlock the benefits of our membership!